While ago, I stumble upon this website, MyFitnessPal, that offers FREE online diet planner that assures weight loss. It offers services like calorie counter, dieting tips, personalized diet profile and food databases.. all for FREE. What they do is they count how many calories you have in your body, very fast and easy. They’ll track your diet and workout a good one suitable for your personal needs. They also have a flexible support for different diet plans like Atkins, South Beach, Zone and more. You can have access to over 6,000 food items in their food database and you can also have your own food database. And also, you can received dieting tips directly into your inbox. And hey! You can not cheat them because they’ll know if you really did burned your calories and how many calories burned was made.
This is really nice because it is like a-gym-one-click-away. I mean, this one suits my boyfriend’s need. And am sure he can stick with it because he is always connected to the Internet, anywhere and anytime of the day.. almost.
